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Body Fat Distribution

Body Fat Distribution

Picture of apple-shaped and pear-shaped body fat distribution

Body fat distribution varies. Some people may be apple-shaped and carry most of their excess body fat around the stomach. Other people may be pear-shaped and carry most of their excess body fat around the hips, buttocks, and thighs.

You can check to see if you are apple- or pear-shaped by dividing your waist measurement by your hip measurement. This will give you your waist-to-hip ratio. Women with waist-to-hip ratios of more than 0.8 and men with waist-to-hip ratios of more than 1.0 are apple-shaped.

Apple-shaped people are more likely than pear-shaped people to develop health problems related to obesity.

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerJennifer Hone, MD - Endocrinology, Diabetes and Metabolism
Current as ofJune 4, 2014

Current as of: June 4, 2014

Author: Healthwise Staff

Medical Review: E. Gregory Thompson, MD - Internal Medicine & Jennifer Hone, MD - Endocrinology, Diabetes and Metabolism

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

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